Our Instructors

Sensei Heather Nelson

3rd Dan

Heather was a member of the Canadian silver medal winning Women's Team Kata at the 2007 ITKF Pan-American Championships in Peru. Heather most recently received a gold medal in Kogo (Kumite) at the 2009 Pan-American Championships in Cuiaba, Brasil.

3rd Dan

Mike was the Bronze medalist in kumite at the 2010 ITKF World Championships in Curitiba, Brasil. At the 2011 ITKF Pan-American Championships in Santiago, Chile, Mike received a Silver medal in kumite and a Bronze medal in team kumite.

Sensei Mike Tchozewski
Sempai Cal Straub

Cal Straub instructs the Tuesday evening classes.  As an associate
instructor, he participates in other evening class instruction when required as well as training to maintain and increase his own proficiency.  As a professional engineer, he enjoys exploring and conveying the aspects of physics and mechanics to the style of Shotokan Karate.  In addition to his commitment to a professional career, he has experienced over 40 years of Shotokan Karate that he can summon during his instruction.

Sempai Garrett Lillie

Garrett teaches the Wednesday night 4-6 year old classes

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